Days 214 - 218
My BMI numbers for 6/7/10 are:
17.6 FAT
22.4 BMI
Waist 34"
My BMI has gone down from last week and so has my waist size. The fat number has gone up from 16.5 % to 17.6 %. The fat percentage number toggles up and down the most of the three numbers I record every Monday morning. I even did it twice this week to make sure I was getting those numbers correct. Weird.
Talk to you soon!
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