Day 306
The account of my meatless trip to Canada will conclude in the next entry because once again I have passed the 2nd of the month so…
I have now been meatless for ten months.
Yep. Ten. Whole. Months.
In that time…
-I have lost 66 lbs and gotten into better shape.
-I have increased my energy levels.
-There have been almost 9,000 visits to this blog—people are interested in healthier eating, even if not in by going meatless.
Ten months down and two more to go in this first meatless year o’ mine.
Keep reading!
Talk to you soon!
meatlessman@yahoo.com
Facebook A Man Finally Eats his Veggies Fan Page
Meatless Man on Twitter
Meatless Man Channel on YouTube
All writing, videos and pictures copyright the author of this blog unless otherwise noted or, if really darn obvious.
Showing posts with label better flexibility. Show all posts
Showing posts with label better flexibility. Show all posts
Friday, September 3, 2010
Tuesday, June 8, 2010
Oh yeah, SEVEN Months Meatless!
Day 219
Last Wednesday, I hit the seven month mark for being meatless. The last ten days have been so busy for me I completely forgot I had reached the seven month mark!
I am still feeling great, am much leaner than I was back in November and am so very close to my weight loss goal! Imagine that! I have never been this close to a weight loss goal when trying to lose weight in the past. Never.
Here is to seven months and one week without beef, pork, poultry, fish/seafood and whole eggs. Only four more months and three weeks left to go in this first meatless year of mine.
Talk to you soon!
meatlessman@yahoo.com
Facebook A Man Finally Eats his Veggies Fan Page
Meatless Man on Twitter
Meatless Man Channel on YouTube
All writing, videos and pictures copyright the author of this blog unless otherwise noted or, if really obvious.
Last Wednesday, I hit the seven month mark for being meatless. The last ten days have been so busy for me I completely forgot I had reached the seven month mark!
I am still feeling great, am much leaner than I was back in November and am so very close to my weight loss goal! Imagine that! I have never been this close to a weight loss goal when trying to lose weight in the past. Never.
Here is to seven months and one week without beef, pork, poultry, fish/seafood and whole eggs. Only four more months and three weeks left to go in this first meatless year of mine.
Talk to you soon!
meatlessman@yahoo.com
Facebook A Man Finally Eats his Veggies Fan Page
Meatless Man on Twitter
Meatless Man Channel on YouTube
All writing, videos and pictures copyright the author of this blog unless otherwise noted or, if really obvious.
Sunday, May 2, 2010
A HALF YEAR WITHOUT MEAT!
Days 181 & 182
As of today, May 2nd, I am at the halfway point in my meatless year.
Six months without beef, pork, poultry, fish/seafood or whole eggs.
I have lost almost 50 lbs, developed more muscle, more energy, more flexibility, feel sharper, have better digestion and overall feel GREAT!
If you asked me last year on May 2nd to give up eating meat I would have laughed in your face. These past 26 weeks have taught me better. Why didn’t I try this sooner?
I feel so much better that, come to think of it, I don’t take midday naps or sleep in on the weekends as much as I used to. Every day off that I get I look for excuses to get out of the house as opposed to finding reasons to stay in like when I was more motivated to do so over six months ago.
Taking less lazy time also means having more free awake time and I have used it well brushing up on my Adobe Creative Suite skills (as you can see in this very blog) and other creative skills.
I don’t even know if I would have stayed with an exercise program, cardio and weight training, for as long as I currently have if I was still feeling rundown from eating meat and not balancing my meals properly. To my knowledge, this is the longest and most consistent that I have stuck with a regular exercise plan—five months of cardio and the last ten weeks of those have been with Nautilus weight training!
Leaving meat out of my meals has also kept me away for the most part from fast food places such as McDonald’s and Burger King—although I still have a weakness for some sweet or buttery baked goods every now and then.
Being an even better shopper has also been another great result of becoming a vegetarian. Not only do I look for healthier foods, but I am also better at hunting down better prices on them as well!
Another interesting thing, I no longer take prescription nasal decongestants. I find that I don’t need them anymore and it is a good thing—the ones I was taking had side effects of added drowsiness and hypertension. It also saves me money by not having to shell out co-pays for those three medications every month.
Taking meat out of my diet is the best thing I have done for my physical and mental health in years. It is almost like I am a new person when in reality it is just a much, much, much improved version of the one I was (Thanks for the clarification the other day Liz).
26 weeks down and 26 more to go for this year of meatless eating!
Talk to you soon!
meatlessman@yahoo.com
Facebook A Man Finally Eats his Veggies Fan Page
Meatless Man on Twitter
Meatless Man Channel on YouTube
All writing, videos and pictures copyright the author of this blog unless otherwise noted.
As of today, May 2nd, I am at the halfway point in my meatless year.
Six months without beef, pork, poultry, fish/seafood or whole eggs.
I have lost almost 50 lbs, developed more muscle, more energy, more flexibility, feel sharper, have better digestion and overall feel GREAT!
If you asked me last year on May 2nd to give up eating meat I would have laughed in your face. These past 26 weeks have taught me better. Why didn’t I try this sooner?
I feel so much better that, come to think of it, I don’t take midday naps or sleep in on the weekends as much as I used to. Every day off that I get I look for excuses to get out of the house as opposed to finding reasons to stay in like when I was more motivated to do so over six months ago.
Taking less lazy time also means having more free awake time and I have used it well brushing up on my Adobe Creative Suite skills (as you can see in this very blog) and other creative skills.
I don’t even know if I would have stayed with an exercise program, cardio and weight training, for as long as I currently have if I was still feeling rundown from eating meat and not balancing my meals properly. To my knowledge, this is the longest and most consistent that I have stuck with a regular exercise plan—five months of cardio and the last ten weeks of those have been with Nautilus weight training!
Leaving meat out of my meals has also kept me away for the most part from fast food places such as McDonald’s and Burger King—although I still have a weakness for some sweet or buttery baked goods every now and then.
Being an even better shopper has also been another great result of becoming a vegetarian. Not only do I look for healthier foods, but I am also better at hunting down better prices on them as well!
Another interesting thing, I no longer take prescription nasal decongestants. I find that I don’t need them anymore and it is a good thing—the ones I was taking had side effects of added drowsiness and hypertension. It also saves me money by not having to shell out co-pays for those three medications every month.
Taking meat out of my diet is the best thing I have done for my physical and mental health in years. It is almost like I am a new person when in reality it is just a much, much, much improved version of the one I was (Thanks for the clarification the other day Liz).
26 weeks down and 26 more to go for this year of meatless eating!
Talk to you soon!
meatlessman@yahoo.com
Facebook A Man Finally Eats his Veggies Fan Page
Meatless Man on Twitter
Meatless Man Channel on YouTube
All writing, videos and pictures copyright the author of this blog unless otherwise noted.
Friday, April 2, 2010
5 months meatless!
Day 152
Today marks the five month mark in my meatless year!
152 days without any beef, pork, poultry, fish/seafood or whole eggs!
Since November 2nd I have lost 45 lbs, developed longer lasting energy, improved my flexibility and have better digestion!
Since starting Nautilus weight training at the local Y just over a month ago I am now beginning to tone up as well!
Five down and seven to go people!
Talk to you soon!
meatlessman@yahoo.com
Facebook A Man Finally Eats his Veggies Fan Page
Meatless Man on Twitter
Meatless Man Channel on YouTube
All writing, videos and pictures copyright the author of this blog unless otherwise noted.
Today marks the five month mark in my meatless year!
152 days without any beef, pork, poultry, fish/seafood or whole eggs!
Since November 2nd I have lost 45 lbs, developed longer lasting energy, improved my flexibility and have better digestion!
Since starting Nautilus weight training at the local Y just over a month ago I am now beginning to tone up as well!
Five down and seven to go people!
Talk to you soon!
meatlessman@yahoo.com
Facebook A Man Finally Eats his Veggies Fan Page
Meatless Man on Twitter
Meatless Man Channel on YouTube
All writing, videos and pictures copyright the author of this blog unless otherwise noted.
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