Friday, April 2, 2010

5 months meatless!

Day 152

Today marks the five month mark in my meatless year!

152 days without any beef, pork, poultry, fish/seafood or whole eggs!

Since November 2nd I have lost 45 lbs, developed longer lasting energy, improved my flexibility and have better digestion!

Since starting Nautilus weight training at the local Y just over a month ago I am now beginning to tone up as well!

Five down and seven to go people!

Talk to you soon!
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