Days 248 - 253
My BMI numbers for 7/12/10 are:
My fat and waist size numbers have gone down but it looks like my BMI went up. My ideal BMI weight range at my gender, age and height is 147 - 162 lbs. I am within the low half of that range but still have some spare tire that needs trimming in my midsection.
Talk to you soon!
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