Thursday, May 20, 2010


Days 198 - 200

So it has been 200 days since I went meatless.

200 days without beef, pork, poultry, fish/seafood or whole eggs.

200 days that has transformed my body and well being for the better.

I have lost over 50 lbs, developed muscle, increased my flexibility, bettered my digestion and overall feel physically better than I have in over fifteen years.

However I also need to learn how to combat negativity in my life more. Feeling physically healthier helps but letting go of the bad stuff still takes a lot of will. It is something I will have to work on and am open to suggestions. Feel free to send ‘em my way folks and, again, thanks for supporting the blog.

Talk to you soon!
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